Albanian Bread Recipe: 07 Amazing Health Benefits

Albanian Bread Recipe is a quick and easy bread recipe with a moist, tender texture and a slightly sweet flavor. It is made from ground maize and is usually served with butter or yogurt.

The flour for this recipe can also be mixed with salt, sugar, yeast, veg. Oil and filtered water to make a sweeter bread, a simple and versatile recipe.

How To Make Albanian Bread Recipe?

Necessary Ingredients 

  • Bread flour- 3.5 cups
  • Water- 2 cups
  • Yeast -2 tsp.
  • Salt– 1 tsp.
  • Sugar -1 tsp.
  • Veg.oil-1 tsp.

Instruments and Utensils

  • A large mixing bowl.
  • Brush for kneading
  • Baking sheet.
  • Bread knife.
  • Bread pan.

Preparation Instructions

Step 1.

Mix yeast, water, salt, veg. Oil and sugar in a bowl and stir well.

Step 2.

Add flour gradually and knead the dough until it is no longer sticky.

Step 3.

Place dough in a greased bowl, cover with a damp towel or plastic wrap and let it rise for about an hour( or until it doubles its size).

Step 4.

Punch the dough by folding it over a couple of times to release the air.

Step 5.

Knead the dough slightly and form a loaf shape.

Step 6.

Place the dough into a greased bread pan and let it rise for another 45 minutes or until it is double its size.

Step 7.

Bake the bread in a 350-degree F preheated oven for 40 minutes or until golden brown. Bread may be served with butter, jam, and honey for breakfast or served as a snack with tea.

Albanian Bread Recipe
Albanian Bread Recipe

Nutrition Facts Of  Albanian Bread Recipe

Per Serving

Calories71.52
Total Fat3.48 g
Cholesterol0.56 mg
Sodium16.02 mg
Total Carbs8.96 g
Dietary Fiber2.06 g
Sugars1.67 g
Protein1. g

07 Best Serving Ideas Of Albanian Bread Recipe

1. Albania Bread is a very common part of the Albanian diet, and this bread is usually eaten with honey and butter, jam, or cheese, along with Albanian tea.

2. This bread can be eaten as breakfast or a snack. Usually, it is served with butter, jam, and honey for breakfast or served as a snack with tea.

3. This bread can be eaten on its own if you are dieting and want to reduce your intake of carbohydrates but don’t want to sacrifice taste.

4. You can pair Albanian bread with smoked salmon and tomato sauce for lunch or dinner.

5. For vegetarians, you can make a wonderful dish by adding boiled eggs to your bread. Occasionally there is grilled add meat to the sandwich as well.

6. This bread can also be used to make sandwiches and wraps.

7. You can also serve Albanian bread with soup.

07 Amazing Health Benefits Of Albanian Bread Recipe

1. High in Fiber

Albanian Bread contains a good amount of fiber. According to a study, the high fiber content in our diet helps avoid the risk of heart disease.

2. Prevents Cancer

Seeded slices of bread such as Albanian bread contain linolenic acid, which has been proven to help reduce the risk of breast cancer.

3. Good for the skin

Vitamin E is a very important nutrient that helps build collagen and elastin. Albanian Bread is also rich in vitamin E, which helps keep your skin young and healthy.

4. Aids in Digestion

Albanian Bread contains a kind of fiber called pectin, which aids digestion and may protect against colon cancer.

5. Heart Healthy

The fiber content in Albanian Bread improves the health of your heart by lowering the cholesterol levels in the body.

6. Good for Weight Loss

The fiber content in Albanian bread helps regulate the sugar level in the bloodstream, which is good for weight loss.

7. Prevents Diabetes

Albanian Bread is a rich source of dietary fiber, which helps reduce the risk of Diabetes.

Why is Portuguese bread so good?

Portuguese bread is unlike any other bread in the world. It is good because it has a soft and fragrant crust and is usually baked without yeast or leavening. The secret lies in the simple addition of potato, which adds moisture and flavor to a bread that would be otherwise dry and bland.

The best way to bake this bread is to mix the potato with the dough right before you put it in the oven. It helps maximize its effect on maintaining a moist texture throughout every slice.

What is different about Portuguese bread?

The key difference between Portuguese bread and other European bread is that it does not contain yeast. Therefore, the bread does not rise when it bakes.

To make traditional Portuguese bread, you must use a specific type of potato called Mafalda. It is different from Russet or baking potatoes.

They do not taste very good when sliced or fried and are, therefore, specifically used in this recipe to ensure the consistency and texture of the bread itself is perfect throughout each loaf.

How Long Will It Take To Prepare?

  • Prepare Time: 15 minutes
  • Cook Time:  20 minutes
  • Total Time: 35 minutes
  • Servings: 8

Are There Any Side Effects Of Albanian Bread Recipe?

Albanian Bread is low in fat and cholesterol. It is also very rich in potassium, folate, and niacin. This bread is very high in iron, phosphorus, and calcium. In addition, it contains thiamin, riboflavin, and vitamin B6.

It is low in calories but rich in protein. This bread also has vitamin K. Also, being very high in fiber and low in sugar helps control blood sugar levels. The bread is also very good for your health.

Albanian bread is also low in carbohydrates and has no side effects. You can eat it on its own or add it to a sandwich.

How To Store Albanian Bread Recipe?

To store, keep in a zip lock bag and place it in the freezer.

You can also store your loaf in an airtight container at room temperature for up to three days or freeze and defrost it when ready to eat.

You can also take some extra Albanian Bread loaves, spread a thin layer of butter on the top of the bread, and keep them covered until you want to serve them.

Albanian Bread Recipe

Conclusion

Albanian Bread Recipe is a delicious recipe that you can make at home. I am sure your family will love this soft and sweet bread with many healthy ingredients.

If you are trying to lose weight, this bread recipe can be the best one for you because it is very fruitful and contains many nutritious ingredients that keep your body fit and healthy. I hope my Albanian Bread Recipe will help you lose weight and stay healthy until next time in my kitchen.

Thank you for visiting my blog. I hope it has helped you to make Albanian Bread Recipe. Please, try my Albanian Bread Recipe and let me know how it comes out. If you have any suggestions or questions, please feel free to comment below.