Barbados Coconut Bread Recipe: 07 Easy Steps

Barbados Coconut Bread Recipe is a delicious, moist, spongy bread made with freshly shredded coconut. It easily mixes with a little bit of flour and water. It is a great way to use any leftover coconut from making homemade coconut milk.

This bread has a light coconut flavor and a delightful hint of vanilla. It is very soft and moist with a slightly sweet taste. The bread can be served plain or topped with butter, jam, cream cheese, or Nutella.

It can be used as the base for your favorite breakfast and snack recipes, such as muffins and cakes, but it goes especially well with hot tea as it does not leave any aftertaste and is good for treating colds. I have tried this recipe twice using a liquidizer and my hands to mix the ingredients.

How to Make Barbados Coconut Bread Recipe?

Necessary Ingredients

  • Coconut – 1 cup
  • Sugar – 3/4 cup
  • Eggs – 2 Nos.
  • All-purpose flour / Maida – 1/2 cup + 2 Tbsp.
  • Baking powder – 1 tsp.
  • Vanilla extract – 1/2 tsp.
  • Salt – a pinch or two to taste
  • Milk – 1/2 cup
  • Butter – 2 Tbsp.
  • Water – 6 Tbsp.
Barbados Coconut Bread Recipe
Barbados Coconut Bread Recipe

Instruments and Utensils

  • Blender
  • Whisk
  • Measuring cups and spoons
  • Wooden spatula
  • Grinder
  • Cup
  • Plate
  • Microwave
  • Muffin pan
  • Kitchen knife

Procedure to Prepare Barbados Coconut Bread Recipe

Step 1.

Soak the grated coconut in hot water for 10 minutes. Drain and press with a hand towel to remove excess water.

Step 2.

Mix the all-purpose flour, baking powder, and salt in a bowl with a little milk and set aside.

Step 3.

Preheat oven to 180 degrees C/355 degrees F.

Step 4.

Using a liquidizer, blend the eggs, sugar, and vanilla extract until frothy or light yellow.

Step 5.

Add in the flour mixture and blend until smooth.

Step 6.

Add in the coconut and blend until well-mixed. Add in the milk as needed to get a smooth consistency.

Step 7.

Pour into a greased 8×8 inch baking pan and bake for 30 minutes or until done.

Remove from the oven, drizzle with melted butter, and spread with a spatula to coat evenly. Serve hot or cold.

What kind of bread do they eat in the Caribbean?

If you have been to the Caribbean, you must have seen the beautiful large and dense bread called “pone.” The phone is a typical food sold at most Trinidad and Tobago markets, which is made of flour, yeast, salt, and water. I visited Barbados and saw many people eating “pone” in the streets. They were served with pieces of meat such as jerked beef and beef patties.

Where is coconut bread from?

Coconut bread is a typical food of the Caribbean and is usually eaten for breakfast with coffee or a cup of tea. This sweet and soft coconut bread is also served as a snack or appetizer in cafes and restaurants.

Barbados Coconut Bread Recipe from Barbados uses fresh coconut, which gives it a light coconut flavor that goes well with hot tea. Coconut makes the sweetness of this bread less. Coconut is used in most dishes in the Caribbean, so it tastes different from other countries.

Why is coco bread called Jamaican?

Many names are also called coconut bread. Its name is derived from the country in which it is made. In Jamaica, it is called “Jamaican coco bread,” in Trinidad & Tobago, it’s called “Coco bread,” and in Barbados, it is known as “Barbados Coconut Bread Recipe.”

Nutrition Facts Of Barbados Coconut Bread Recipe

Per Serving

  • Calories: 105.0
  • Protein: 1.4 g
  • Carbohydrates: 17.2 g
  • Sugars: 12.6 g
  • Total Fat 1.7 g
  • Fiber 2.5 g
  • Saturated Fat: 0.5 g
  • Cholesterol: 14.0 mg
Barbados Coconut Bread Recipe
Barbados Coconut Bread Recipe

Best Health Benefits Of Barbados Coconut Bread Recipe

1. Cures Colds

Coconut bread is usually used to treat colds. It is good for sore throats, coughs, and other ailments caused by a cold.

2. Provides energy

This bread provides energy during physical activity. It is recommended for children and athletes who need to do intense physical activities such as sports or running for long distances, or walking for miles.

3. Reduces Blood Sugar

Because coconut bread contains less sugar than other pieces of bread, it is recommended to be eaten by diabetic patients.

4. Is Good For People On Diet

Coconut bread is good for people on a diet as it contains fewer calories and fats. It’s also sweet, so you wouldn’t feel hungry even if you don’t eat a lot of it. It can be used as an alternative to cookies or snacks high in calories and fats.

5. Prevents Heart Diseases

Coconut bread lowers cholesterol and reduces the risk of heart disease. It is recommended to be eaten by people below the age of 45 to prevent premature skin aging.

6. Prevents Lung Diseases

Coconut bread is rich in fiber and is good for people who suffer from lung diseases such as asthma and bronchitis. It helps clear the respiratory tract of mucus and coughs.

7. Is Good For Your Bones

It strengthens your bones and teeth and ensures regular bowel movements in the intestines. It prevents constipation, which is very unhealthy for your health if not treated immediately. Coconut bread also has a lot of minerals, such as calcium which are essential for strong bones.

How Long Will It Take To Prepare?

  • Prepare Time: 25 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 Hour 10 Minutes
  • Servings: 6
  • Difficulty: Easy

Is It Safe For Kids?

Barbados Coconut Bread Recipe is safe for kids to eat. The reason is that the bread is not sweet and has few calories. It is good for kids because it does not contain sugar, fats, sodium, or preservatives and chemicals.

Can I Freeze And Store It?

Yes, you can freeze and store it. However, the coconut bread will not be as tasty as when fresh. It will taste a little bit like bread made from flour and water. But if you want to make it for a party or gathering, you can freeze and store the bread for one week.

Barbados Coconut Bread Recipe

Conclusion

Barbados Coconut Bread Recipe is one certain food that you can find all over the Caribbean. This bread is sweet and soft and easy to prepare. If you want to get some health benefits from the bread, take it with a cup of hot tea, which gives it its health benefits.

Also, coconut bread is good for diabetic patients, who are recommended to eat coconut bread because it contains less sugar than other pieces of bread. The Caribbean population loves this tropical cake and enjoys eating it with their breakfast or as a snack throughout the day.

If you’ve been to the Caribbean, you must have tried this delicious bread. So, if you want to make coconut bread for yourself, give it a try. Below is the recipe for Barbados Coconut Bread Recipe. Enjoy!