Foodland Banana Bread Recipe: 05 Outstanding Health Benefits

Foodland Banana Bread Recipe is a simple, easy-to-follow recipe with step-by-step instructions on making banana bread. With the number of bananas that ripen in the winter, it’s hard not to have a surplus of this fruit at home.

It is such an easy recipe for beginners and experienced bakers alike! You’ll be able to eat warm or cold banana bread with your morning coffee or tea in no time.

Foodland Banana Bread Recipe can make a great gift for the holidays. The recipe is so simple you can make it at home or for anyone on your list.

How To Make Foodland Banana Bread Recipe?

Necessary Ingredients

  • 1 tbsp. sugar
  • 3/4 tsp. salt
  • 1 tsp. yeast
  • 2 eggs, beaten
  • 2 cups all-purpose flour
  • 1 cup old-fashioned rolled oats
  • 2 tsp. baking powder
  • 4 cups mashed ripe bananas (about 4)
  • 2 tsp. vanilla extract
  • 3 cups liquid (water or milk)

Instruments and Utensils

  • Electric mixer
  • Mixing bowls
  • Fork or whisk and spatula
  • 2 large loaf pans
  • Cooling rack
  • Oven thermometer
  • Measuring cups and spoons  
Foodland Banana Bread Recipe
Foodland Banana Bread Recipe

Preparation Instructions

Step 1.

Measure all the dry ingredients into a large mixing bowl, stirring together the salt and baking powder.  Mix in the oats.

Step 2.

Measure all the wet ingredients into a smaller mixing bowl, then add them to the dry ingredients.  Mix everything until blended, using an electric mixer on low speed if you have one.   If the batter seems too thick to easily pour into loaf pans, add a tiny bit of milk until it is manageable.  

Step 3.

Pour the batter into 2 large loaf pans.  Cover them loosely with a cloth, then let the batter rise for about 30-45 minutes.  Scoop some raisins or berries into each pan if you desire.  

Step 4.

Preheat your oven to 350 degrees F, using an oven thermometer to ensure the correct temperature.  

Step 5.

Bake the batter for about 40-50 minutes until a toothpick comes out clean in both pans.  

Step 6.

Let the bread cool for about 15 minutes before removing it from the pans, then let it cool completely on a cooling rack.  Serve warm or cold with butter and honey or jelly.

Nutrition Facts Of Foodland Banana Bread Recipe

Per Serving

NutritionAmount
Calories370
Protein6 g  
Fat12 g  
Carbohydrates49 g
Cholesterol125 mg  
Fiber3 g    
Sodium310 mg  
Sugar29 g

07 Best Serving Ideas Of Foodland Banana Bread Recipe

1. Breakfast

It makes a great breakfast with a cup of coffee or tea.

2.  Lunch  

Pair it up with tuna salad, soup, or other sandwiches.

3. Dinner  

Warm up slices of this bread and use it as a base for stew or chili.

4. After-dinner  

Slices of this bread are great for dessert. Top them with warm cream cheese, honey sauce, melted chocolate, or ice cream.

5. French toast  

Toasted slices of this bread with ham, eggs, and cheese are a great snack.

6. Sandwich  

This bread is great for sandwiches. Use it as a base with deli meats and cheeses, such as turkey or ham.

7. Snack  

Pair this bread with little pieces of fruit or raisins.

05 Outstanding Health Benefits Of Foodland Banana Bread Recipe

1. Improve intake of fruit  

Bananas are one of the best sources of vitamin B6 and manganese, as well as dietary fiber and antioxidants. These nutrients are essential for keeping your heart and metabolic system healthy, supporting your immune system, and keeping your skin young and eyesight sharp.

2. Help fight obesity  

You won’t have to worry about fat storage if you have banana bread! This bread is low in calories and fat but high in dietary fiber. You can easily lose weight when you increase your intake of fiber.

3. Lower blood pressure  

Bananas are great sources of potassium, an electrolyte that helps to regulate blood pressure and prevent other health problems. Bananas also contain folate, a B vitamin that helps lower heart disease risk.

4. Fight diabetes  

Foodland Banana Bread Recipe contains a lot of fiber that helps to lower blood sugar spikes and type 2 diabetes. When you start eating more fiber, your digestive system will work more efficiently, and you’ll prevent fat storage from occurring.

5. Improve overall health  

Bananas are a great source of potassium, which helps to keep your heart healthy and maintain a strong metabolism. They also contain vitamin B6, which aids in producing hormones that regulate many body processes.

How Long Will It Take To Prepare?

  • Prepare Time: 30 minutes
  • Cook Time: 45 minutes
  • Total Time: 75 minutes
  • Servings: 6 people

Are There Any Side Effects Of Foodland Banana Bread Recipe?

Foodland Banana Bread Recipe is free of sugar, so there are no side effects if you are diabetic or sensitive to sugars. Fresh fruit, including bananas, is a good source of vitamin C to help prevent colds and enhance immunity.

Some people may be sensitive to corn or wheat gluten in oats, so check with your doctor before trying this recipe!

You should also be aware that baking soda has chemical byproducts that can irritate the skin if it isn’t stored properly.  Make sure to store your baking soda in an airtight container.

How To Store Foodland Banana Bread Recipe?

You can store baked banana bread in a covered container for 3-4 days at room temperature. It can stay refrigerated for longer, but the texture may become slightly stale after a week.

How To Freeze Foodland Banana Bread Recipe?

Banana bread is easy to freeze, be sure to wrap each slice individually with plastic wrap, then place them all in a freezer bag.  Freeze the bread for up to 3 months in this way.

Foodland Banana Bread Recipe

Conclusion

There are thousands of different and varied banana bread recipes, so it isn’t easy to know what to look for when making your own.  This recipe is easy to whip up and tastes very nice.  It can be gluten-free and healthy, with a filling banana loaf, and great for breakfast.

I hope you sense the love I put into this recipe! If you like this recipe, check out my other ones.  Here is my traditional Banana Bread Recipe, which is much more popular.

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