Jimmy Johns Bread Recipe: 10 Outstanding Health Benefits

Jimmy Johns Bread Recipe is a wonderful recipe for those who love to bake. It is a low-carb and gluten-free recipe that tastes just as good as the regular bread offered by most bakeries. Many people have tried and tested this recipe, so it is known to be very easy to make.

It is a perfect bread for those on a low-carb or gluten-free diet. This bread is made from peanut flour; soy flour contains no wheat and is gluten-free.

The best thing about this recipe is that you can use various flours to make the bread. You can even choose to use mixtures of two types of flour for this recipe.

This bread tastes great, but you can add any toppings you like by making the spread or dip before adding the bread to your sandwich.

This bread makes a perfect low-carb snack or is even perfect for breakfast. You won’t have to look for anything else to make your meal because this bread can also be a great addition to your meal.

History Of Jimmy Johns Bread Recipe

Jimmy Johns first served the bread in a little bakery in New Haven, Connecticut, in 1974. Originally, it was named “The White House” because the president of that time loved the bread.

Over the years, this bread has become very popular because of its low-carb and gluten-free qualities. Jimmy Johns Bread Recipe is sometimes found in some restaurants but can also be found at bakeries or even grocery stores.

A picture of the original Jimmy Johns Bread is shown on this site too. This bread and picture is something you will like to keep in your memories forever because it has been tried and tested by many people, so you know it will taste good.

Benefits Of Jimmy Johns Bread Recipe

  • It is easy to make
  • Healthy
  • Low in calories
  • Inexpensive to make
  • Taste great
  • Making this bread is very fast and easy and does not need much time
  • Low-Carb
  • Gluten-Free
  • Easy to substitute ingredients used as per your taste
  • A great source of fiber and protein
  • Very Good for weight loss
  • Easier to digest than bread

How To Make Jimmy Johns Bread Recipe?

Jimmy Johns Bread Recipe

Necessary Ingredients

  • 3 cups peanut flour
  • 1 cup soy flour
  • 1 cup water
  • 1/2 teaspoon kosher salt
  • 1 tablespoon baking powder
  • 1 tablespoon butter
  • 2 tablespoons honey
  • 1 egg
  • A pinch of vanilla
  • A pinch of cinnamon
  • 1/2 teaspoon vinegar
  • 1 tablespoon olive oil

Instruments and Utensils

  • Measuring spoons
  • Mixing bowl
  • Parchment paper
  • Mixer or whisk
  • Baking sheet
  • Knife to cut the bread
  • A serrated blade knife for cutting the bread into slices
  • Cooling rack
  • Non-stick spray or butter

Cooking Directions

Step 1.

Start by preheating the oven to 350 degrees F.

Step 2.

In a large bowl, combine all the dry ingredients (peanut and soy flour, baking powder, salt, xanthan gum, and cinnamon).

Step 3.

Add water, egg, and butter to the dry ingredients and mix with a mixer or whisk until the batter is smooth. The mixture shouldn’t be too thick or too thin. The consistency of the batter should be like a thick cake batter or pancake batter but not too runny.

Step 4.

Place the parchment paper on a baking sheet and grease or spray it with butter or non-stick spray.

Step 5.

Spread the batter evenly over the parchment paper, so it is about 1/2 inch thick and covers the entire pan. Preheat the oven to 350 degrees F while you are preparing this loaf.

Step 6.

Once the oven is preheated, place the loaf in the oven and bake for 40 to 45 minutes until you hear a crackling sound and see that the top of the loaf is browned.

Step 7.

Take the bread out of the oven and let it cool before you slice it.

Step 8.

When the bread is completely cooled, slice it and serve it.

Nutrition Facts Of Jimmy Johns Bread Recipe

  • Calories: 400
  • Protein: 20g
  • Carbs: 36g
  • Fat: 20g
  • Fiber: 16g
  • Sugar: 40g

10 Outstanding Health Benefits Of Jimmy Johns Bread Recipe

1. Lowers Cholesterol

This bread is low in cholesterol and is considered the best way to lower your cholesterol levels in the blood.

2. Lowers Blood Sugar

This bread helps lower your blood sugar levels and helps prevent diabetes.

3. High In Protein And Fiber

This high fiber and protein bread fights hunger and keeps you full for a long time.

4. High In Nutritional Value

Because this bread is high in protein and fiber, it will help you to lose weight.

5. Prevents cancer

Research has proved that eating peanut flour lowers the risk of developing cancer and helps control the growth of tumors. It also helps prevent coronary heart disease and stroke due to its ability to lower cholesterol levels in the blood.

6. Lowers Blood Pressure

The peanut flour in this bread helps to lower blood pressure by lowering the levels of bad cholesterol and increasing the levels of good cholesterol in the blood.

7. Prevents Cardiovascular Diseases

This bread contains no sugar and little fat, making it a healthy diet that prevents heart diseases and strokes.

8. High In Magnesium And Calcium

This bread is high in magnesium and calcium, which help slow the aging process and keep the body strong, healthy, and youthful.

9. Lowers Risk Of Heart Diseases

Eating peanut flour in this way can help to lower the risk of heart disease.

10. Prevents Joint Pains

Because this bread is high in protein, it helps to reduce joint pain resulting from arthritis and other diseases. Making this bread is easy and can be done at home. Jimmy Johns Bread Recipe is inexpensive, tasty, and very healthy.

This bread will be a good addition to any meal. You can make it with peanut or soy flour, but both are equally great and delicious.

This recipe is simple, inexpensive, healthy, and tasty.

How Long Will It Take To Prepare?

  • Prepare Time: 10 minutes
  • Total Time: 55 minutes
  • Servings: 12

Is Jimmy Johns Bread Recipe Safe For Diabetics, Heart, And Kidney Patients?

This bread is safe for people with diabetes and is also not very high in fat. It helps to reduce cholesterol levels in the blood and contains no sugar or starch.

This bread is low in calories, high in fiber and protein, and super healthy, making it a good option for people with heart problems.

This bread contains little cholesterol but is low in saturated fat. It also reduces the risk of heart attacks and strokes.

This bread is not good for kidney patients. They should avoid it because peanut flour and soy flour contains a lot of protein, which can harm the kidneys.

Can I Freeze And Store It?

Some people like to store this bread in their freezer and use it as needed. It is possible, but the bread doesn’t taste fresh after freezing for a long time. But, if you do want to freeze and store it, keep it in the freezer for no more than 6 months.

Jimmy Johns Bread Recipe

Conclusion

Jimmy Johns Bread Recipe is heartening to know that there are so many ways to use peanut and soy flour in the kitchen. Each has advantages and disadvantages, but they serve almost the same purpose.

This bread has many great health benefits as well as other uses. Jimmy Johns Bread Recipe is one of the most popular recipes on this blog and among readers’ most frequently requested recipes. This bread tastes amazing and is easy to make at home!

So, if you have some time, try making this recipe out of them at home. I am sure you will love it. Stay healthy, everyone!