Panera Bread Pumpkin Muffin Recipe: 06 Easy Preparation Instructions

Panera Bread Pumpkin Muffin Recipe is the perfect fall recipe for those who enjoy pumpkin flavor. These muffins are quick and easy to make, and the texture is soft and spongy. The pumpkin bread muffin recipe uses a cake mix, making them easy to prepare.

This muffin recipe is perfect for breakfast or lunch on any given day of the week, or it can be made as part of a holiday meal’s dessert course. With this recipe, you’ll be able to prepare the muffin without a cake mix, so you’ll be completely sure that they turn out just as good.

These Pumpkin Muffins are a great way to sneak in some healthy treats. All of the ingredients are all-natural. Eggs, milk, and oil make them a great choice for your diet. The pumpkin muffins are simple to make and can be ready in just minutes. Top the muffins with your favorite toppings, such as sugar, butter, cinnamon, and nutmeg.

How To Make Panera Bread Pumpkin Muffin Recipe?

Necessary Ingredients

  • 2 cups all-purpose flour
  • 3 tbsp. sugar
  • 1/2 tsp. salt
  • 2 tsp. baking powder
  • 1 cup pumpkin puree
  • 1/2 cup oil of your choice
  • 1/3 cup milk
  • 1 tsp. vanilla extract
  • Egg – 2 large eggs
  • 1 tsp. cinnamon

Instruments and Utensils

  • Mixing bowl
  • Whisk
  • Baking pan or muffin tray
  • Spatula
Panera Bread Pumpkin Muffin Recipe
Panera Bread Pumpkin Muffin Recipe

Preparation Instructions

Step 1.

Preheat the oven to 350°F.

Step 2.

Mix flour, sugar, salt, and baking powder in a mixing bowl.

Step 3.

Add pumpkin puree, oil, milk, vanilla, and eggs. Stir until just combined. Do not over-mix the batter for the muffins’ soft and spongy texture.

Step 4.

Fill the muffin tray or a lined pan with batter. This recipe makes 12 servings of 3 muffins each.

Step 5.

Bake for 15-25 minutes until golden brown and cooked through.

Step 6.

Let the muffins cool for 2 minutes before removing them from the pan, and allow them to cool completely before serving.

Tips:

  • You can use any oil instead of oil for these muffins
  • These muffins are perfect if you are looking for a healthy breakfast, lunch, or dessert option.
  • Add some coarse sugar to your batter before you bake the muffins. It will give your muffins a nice crunch.
  • The cinnamon gives the muffins a unique flavor, so don’t omit it from the recipe.
  • You can use a mix of pumpkin and apple sauce instead of pureed pumpkin in the recipe.

Nutrition Facts Of Panera Bread Pumpkin Muffin Recipe

Amount Per Serving

NutritionAmount
Calories211
Total Fat11.8 g
Saturated Fat4.9 g
Sodium244 mg
Carbohydrates28.3 g
Dietary Fiber1.4 g
Sugar9.1 g
Protein2. g

Panera Bread Pumpkin Muffin Recipe

The nutrition provided is an estimate. Actual nutritional values may vary due to preparation methods and the brands of ingredients used.

07 Outstanding Health Benefits Of Panera Bread Pumpkin Muffin Recipe

1. High in Fiber

A high-fiber diet helps keep you full because it lowers blood sugar levels, reduces the risk of developing diabetes, and lowers cholesterol.

2. Healthy

Food rich in dietary fiber may also lower your risk of obesity and help to control hunger when you are trying to lose weight.

3. Good Source Of Vitamins And Minerals

Pumpkin is a good source of vitamin A, which helps support healthy vision, and vitamin C, which promotes healthy bones. It may also be a source of potassium and vitamin E that helps to support heart health.

4. Boosts Digestion

Pumpkin seeds contain several compounds believed to help the digestive system work normally and properly, such as beta-sitosterol, a known cholesterol fighter. Other compounds in pumpkin seeds have antioxidant effects that help to protect cells from the damaging effects of free radicals.

5. Helps You Lose Weight

One study found that eating pumpkin seeds could help you lose weight. After 4 weeks, the participants who ate 30 grams of pumpkin seeds daily saw their waistlines shrink by an average of 58 cm, while those who didn’t eat the seeds saw no change.

6. Lowers Cholesterol

The phytosterols in pumpkin seeds may help to lower your LDL cholesterol levels, the “bad” kind of cholesterol.

7. May Prevent Cancer

Pumpkin seeds are particularly high in zinc, a mineral linked to reduced risk of colon cancer. They are also rich in ellagic acid, a phenolic antioxidant shown to have anti-tumor and anti-carcinogenic properties.

How Long Will It Take To Prepare?

  • Prepare Time: 15 Minutes
  • Cook Time: 25 Minutes
  • Total Time: 40 Minutes
  • Servings: 12

Is Panera Pumpkin Muffin dairy free?

The ingredients used to prepare the muffins are dairy, egg, and nut free.

When we talk about dieting, the first food that pops into our minds is a Pumpkin Muffin. It is the most popular food item served on any given day in most fast food joints, such as Panera Bread. They are not only rich in taste but also very healthy, owing to their ability to serve up a wide range of nutritional benefits to our body despite being high in calories and fat content.

Are Costco Pumpkin Muffins Good?

Costco pumpkin muffins are good, especially for those who want to try new flavors. The brand offers a wide range of options from the pumpkin muffins collection. You can purchase them at a cheaper price compared to other food stores or cafes.

Is Panera Bread Pumpkin Muffin Recipe Safe For Pregnant And Nursing Women?

Yes, these muffins provide the right nutrition and a balanced diet required by pregnant women and nursing mothers. So, enjoy it with confidence.

Is Panera Bread Pumpkin Muffin Recipe Safe For Kids?

With the use of natural coloring and food coloring, this recipe is safe for kids. As always, it is recommended to consult with your pediatrician before serving this recipe to a child.

Panera Bread Pumpkin Muffin Recipe

How To Store Panera Bread Pumpkin Muffin Recipe?

They can be stored in the refrigerator for up to 2 days.

Suppose you have leftovers after baking; cover and store them in the refrigerator. They’ll keep for up to 3 days.

How To Freeze Panera Bread Pumpkin Muffin Recipe?

You can freeze the muffins by cooling them completely before wrapping them individually with aluminum foil or freezer paper. Then place them in an airtight container or storage bag. They’ll keep for up to 3 months.

Are Panera Pumpkin Muffins Gluten Free?

Panera pumpkin muffins are gluten-free because they do not contain gluten. However, the ingredient list does contain a couple of wheat-based ingredients, including whole wheat flour, modified corn starch, and wheat bran.

Conclusion

Pumpkin Muffins are one of the best choices for your regular breakfast or even a treat, depending on your taste. Panera Bread pumpkin muffin recipe is a high protein, low sugar, and dairy-free option. It is a great choice for people looking to lose weight, lower cholesterol, and increase their energy levels through nutritious food items.

They are healthy, delicious, and easy to prepare. It is a great way to enjoy pumpkin flavor without consuming high calories, fat, and cholesterol. So, try out this recipe soon and tell us the results. Thank You.